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Wednesday, March 18, 2015


Yes, I love chocolate and this one is a bit healthier than some cake recipes...183 calories is not too bad for a desert. Plus this is a smaller recipe so if you don't want to have a huge cake to deal with, this one is perfect.


3 medium ripe bananas
¾ cup brown sugar
½ cup applesauce
1 tsp vanilla
1 egg, lightly beaten.
1 cup flour
½ cup cocoa powder
1 tsp baking soda
¼ tsp salt
1 cup semi sweet chocolate chips
mini chocolate chips for topping - optional


Preheat the oven to 350 degrees and coat an 8 inch square pan with cooking spray.
Combine the mashed bananas and sugar into a large mixing bowl and stir until the sugar is dissolved.
Add the applesauce, vanilla and egg. Stir to combine.
Stir in the flour, cocoa powder, baking soda and salt. Add the chocolate chips and pour into the prepared baking pan.
Sprinkle mini chocolate chips over the top and bake for 25-30 minutes. 

Nutrition Facts

Servings 9.0
Amount Per Serving
calories 183
% Daily Value *
Total Fat 1 g 2 %
Saturated Fat 1 g 3 %
Monounsaturated Fat 0 g
Polyunsaturated Fat 0 g
Trans Fat 0 g
Cholesterol 21 mg 7 %
Sodium 222 mg 9 %
Potassium 314 mg 9 %
Total Carbohydrate 42 g 14 %
Dietary Fiber 3 g 12 %
Sugars 24 g
Protein 3 g 7 %
Vitamin A 1 %
Vitamin C 7 %
Calcium 3 %
Iron 10 %
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

Source: Pinterest and Friday is Cake Night

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