Did you know?
Amongst its many health benefits, matcha…
Is packed with antioxidants including the powerful EGCg
Boosts metabolism and burns calories
Detoxifies effectively and naturally
Calms the mind and relaxes the body
Is rich in fiber, chlorophyll and vitamins
Enhances mood and aids in concentration
Provides vitamin C, selenium, chromium, zinc and magnesium
Lowers cholesterol and blood sugar
Matcha tea is an easy and simple way to add powerful health benefits to your everyday diet.
¼ cup boiling water
1 teaspoon matcha powder
2 teaspoons pure maple syrup or honey
1 cup unsweetened almond milk, steamed or heated
Add the hot water, matcha powder, and pure maple syrup to a mug and stir well.
Heat the unsweetened almond milk by either microwaving it, heating it on the stove top, or using a milk frother.
Add the hot almond milk to the mug with the matcha mixture, give it a stir, and enjoy!
Calories 175 Sodium 345 mg
Total Fat 5 g Potassium 0 mg
Saturated 0 g Total Carbs 25 g
Polyunsaturated 0 g Dietary Fiber 1 g
Monounsaturated 0 g Sugars 21 g
Trans 0 g Protein 8 g
Cholesterol 0 mg
Vitamin A 138% Calcium 4%
Vitamin C 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.